So i thought it might be beneficial to post my grocery list i purchased for the week. Insanity does come with a nutrition plan, which i read through. I feel like i already eat pretty similar to this, at least the type of meals I have, but, this calls for 5 meals a day. Not 3 meals and snacks in between, but 5 full meals. I don't know if i can do that. So, i am going to stick with how i normally eat (3 full meals with 2 snacks), and try and add more protein in there. If i start to feel weak through the workout plan, like i need 5 full meals, then i will start that. But for now, I'm sticking with what i am comfortable with.
So here are majority of groceries i purchased for the week (best i can remember):
Apple Chicken Sausages
Peppers (red, yellow and orange)
Frozen berries and mango (for smoothies)
Flax Seed whole wheat tortillas
Sweet potato chips
Canned Black Beans and corn
I also have several things leftover from the week before i will probably use: Frozen Chicken breasts and pork chops, eggs, quinoa, Chia Seeds, cheese, almond and peanut butter.
So there you have it, i will show what meals come out of this throughout the week!